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Sweet Plantain & Egg Sandwich

April 21, 2015      Cook It Girl      20 Comments

Sweet Plantain and Egg Sandwich Recipe

Sweet plantain and egg sanwich

This Sweet Plantain and Egg Sandwich is one of my favorite Sandwiches of all time! My grandmother use to make it for me for lunch and I’ve been hooked ever since! If you browse through some of my recipes you will see that i LOVE sweet & salty foods mixed together. This is one of those recipes! Its fast and simple.

Sweet plantain with egg sanwich 3

Click here for recipe

How to make a Sweet Plantain and Egg Sandwich

ingredients for sandwich

Ingredients

-Slice Bread

-2 Eggs

-Sweet Plantains

how to cut plantains jpg

Cut the plantain in slanted slices as shown above and set aside

friedn egg

Next, in a pan add cooking oil and on medium heat, fry an egg over easy ( Sunny side up but “flipped” so yolk doesn’t appear “yellow” but is still “runny” )

friedn egg with yolksmached fried eggsmashed egg liquid

Once the egg is done frying, place egg on a plate and smash it till it becomes like the picture above, add some salt and set aside

fried sweet plantains jpgfried Sweet plantain

Next, in a pan add cooking oil and on medium heat fry the sweet plantains till golden and set aside.

slice tosted bread

Pop 2 slices of bread in the toaster

bread with fried eggfried egg with bread    Spread egg on the toast till its all over the toast.

fried egg sweet plantain and bread

Now add the sweet plantain’s on top of the egg evenly, add the other slice of bread on top and cut down the middle.

Sweet plantain with egg sanwich 3

Doesn’t that look delicious!! Enjoy:)

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Comments

  1. Kelly - Life Made Sweeter says

    May 6, 2015 at 7:09 pm

    What an awesome sandwich! Sweet and salty is my favorite and I love plaintains! This looks so flavorful and delicious!

    Reply
  2. Arie says

    May 12, 2015 at 11:55 pm

    I can have this for breakfast, lunch or dinner ! What a great idea 🙂

    Reply
  3. All That I'm Eating says

    May 17, 2015 at 1:26 pm

    This sounds great, I’ve never tried plantain in a sandwich.

    Reply
  4. marcie says

    June 18, 2015 at 2:49 am

    I love plantains and have never made them at home — this is inspiring me to change that! This looks like one delicious sandwich. 🙂

    Reply
    • Cook It Girl says

      June 18, 2015 at 2:25 pm

      Lol I am SO glad you are thinking about doing them at home. Major WARNING, You will LOVE them & you wont stop cooking them 🙂

      Reply
  5. Eva Bakes says

    June 18, 2015 at 7:58 pm

    This sounds like my new favorite sandwich! 🙂

    Reply
    • Cook It Girl says

      June 23, 2015 at 6:21 pm

      lol try it! I promise you’ll love it!

      Reply
  6. Rachelle says

    June 22, 2015 at 9:25 pm

    Wow! What a creative and delicious looking sandwich! I love sweet plantains and have never had them on a sandwich before. I must try this!

    Reply
    • Cook It Girl says

      June 23, 2015 at 6:22 pm

      I don’t think too many people have!This is a pretty weird & delicious combination!

      Reply
  7. Mir says

    June 23, 2015 at 2:49 pm

    My sis in law makes plantain chips and I love them! I’m sure I would love this, too! Looks like ultimate comfort food!

    Reply
    • Cook It Girl says

      June 23, 2015 at 6:23 pm

      Plantain chips mmm! Love them! Isn’t comfort food the absolute best!?

      Reply
  8. Agness says

    June 23, 2015 at 6:17 pm

    Looks absolutely delicious! Didn’t know this combo would be so freakin’ good!

    Reply
    • Cook It Girl says

      June 23, 2015 at 6:23 pm

      lol right!? I’m sure people are like ” huh” but trust me, its soooo good!

      Reply
  9. Lexi says

    June 23, 2015 at 11:24 pm

    I have never tried sweet plantains before, but this sandwich could convince me! 🙂 YUM!!

    Reply
  10. Lorraine Not Quite Nigella says

    June 24, 2015 at 12:04 am

    You are SO creative! I love egg sandwiches but have never thought to put plantains on them! 😀

    Reply
  11. Anu-My Ginger Garlic Kitchen says

    June 24, 2015 at 10:51 am

    Sandwich looks way too declasses! I am loving this awesome combo of plantain and egg. YUM!

    Reply
  12. Anu-My Ginger Garlic Kitchen says

    June 24, 2015 at 10:52 am

    Sorry for the typo! Sandwich looks way too delicious! I am loving this awesome combo of plantain and egg. YUM! 🙂

    Reply
  13. Agness says

    July 1, 2015 at 5:05 pm

    I made it last weekend, girl and it was so freakin’ yummy. Thanks :*

    Reply
  14. Anne says

    August 5, 2015 at 12:48 pm

    This sounds absolutely amazing!!! Loving the flavor combination too 😀

    Reply
  15. Tiffani Star says

    December 18, 2022 at 6:58 am

    I add mayo and butter on my bread after toasting it when i make this! It makes it 10x better!! And i just fry egg on both sides with yolk broken and then fry the plaintains and put it all together on sandwich! My top favourite ANY time of the day! Love this! Try with butter and mayonnaise next time! 💖

    Reply

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Laughter + Food = Love. I watch the same movies about 100 times. Christmas Fanatic. Sweet and salty is the best combination. Cows are everything.

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Mini Donuts 🍩 Ingredients 1/2 teaspoon salt 1 Mini Donuts 🍩

Ingredients

1/2 teaspoon salt
1 teaspoon baking powder
1/3 cup granulated sugar
2 tablespoons melted butter
1 egg
1/2 cup milk
2 teaspoons vanilla extract
Glaze:
1 cup powdered sugar
1 teaspoon vanilla extract
2 tablespoons milk
Instructions

Donut Batter:
Preheat oven to 350°F or turn on donut machine.
Grease a donut pan or donut machine.
In a bowl, mix flour, sugar, salt, and baking powder.
In another bowl, whisk egg, milk, butter, and vanilla extract.
Combine wet and dry ingredients. Avoid over-mixing.
Fill batter into donut pan/machine using a Ziplock bag with a corner snipped off.
Bake 8-10 minutes.
Decorate as desired.
Glaze:
Mix powdered sugar, vanilla extract, and salt in a bowl.
Add milk, whisk to combine. Add more milk/powdered sugar as needed to achieve desired consistency. (Optional: add food coloring).

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I started loving lentil soup just a few years ago I started loving lentil soup  just a few years ago when one of my very close friends gave me some of her lentil soup to try. I have been missing out my whole life! Jordy, thank you for this amazing recipe! Now I can share it with all of you ❤️ 

Lentil Soup 
 
-16 oz Bag of lentils 
-1/4 Cup of olive oil 
-14 oz Sausage 
-1 ½ Teaspoon of salt 
-1/2 Teaspoon of black pepper 
- 1 Whole onion, diced 
-6 Garlic cloves, diced 
-2 Bay leaves 
-1 Sweet potato 
-2 Carrots 
-1/2 Teaspoon of red pepper flakes 
-1 Cup of chicken broth 
-12 Cups of water
 
1. Heat the oil in a large pot over medium heat. When the oil is hot, add the sausage and cook until slightly browned, tossing occasionally, about 5 minutes. 
2. Add onions and garlic, and saute for about 3 minutes (while scraping bottom of pan to get the browned bits), stirring frequently.
3.     Stir in chicken broth, water, lentils, salt, pepper and bay leaves. 
 
4.     Bring to a boil over medium-high heat, partially cover the pot and allow to cook for 30 minutes, occasionally stirring (stirring is important so that the lentils don’t stick to the bottom of the pot). 
 
5.     At the 30-minute mark, add the potatoes, red pepper flakes and carrots. 
 
6.     Cover the pot and continue to cook for an additional 15 minutes (in total it is 45 minutes to boil once you add the lentils). 
 
7.     Enjoy! 

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💁🏾‍♀️ • • • • • • 💁🏾‍♀️ 

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Creamy mushroom chicken! 🤤 Recipe below 🥰 Creamy mushroom chicken! 🤤

Recipe below 🥰

Ingredients: 

4 Chicken thighs
8 Oz of Mushrooms
4 Garlic cloves
1 Cup of chicken broth 
1/2 Cup of chopped onions 
1/4 Cup of red bell pepper 
1/2 Teaspoon of Salt 
1/4 Teaspoon of black pepper
1/2 Teaspoon of Tyme 
2 Tablespoons of Butter ( before mushrooms) 
1 Tablespoon of butter (before chicken) 
2 Tablespoons of olive oil 
 
Season the chicken thighs with salt, pepper and thyme, set aside. 
Heat the olive oil and 2 tablespoons of butter in an skillet over medium high heat. Add the mushrooms and allow to brown for about 3-4 minutes stirring until browned and reduced in size. Remove the mushrooms from the skillet and set aside. 
Heat the remaining 1 tablespoon of butter on medium high heat. Add the chicken skin down and allow to brown for 3 minutes on each side. 
Add red peppers, onions and garlic. Cook for about 2 minutes then add the chicken broth. Using a spoon, scrape the bottom of the pan so all the brown bits are loosened.Cover and let simmer for about 10 minutes. 
Add heavy cream and turn off the heat. 
Server over rice. 

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3 Bean Salad! The best side dish you’ll ever mak 3 Bean Salad! The best side dish you’ll ever make & taste! I PROMISE! 

Ingredients: 

3 Cans of beans ( I used pinto beans, red beans and dark red beans) 
1/2 of a red onion 
1/2 of a green bell pepper 
1/2 of a red bell pepper 
1/2 cup of cilantro 
1/4 cup of olive oil 
1/4 cup of vinegar 
1 whole lime 
1/2 Tbsp of salt 

In a bowl mix all ingredients together. Refrigerate for about 2 hours for best results. 

*Side note*- I personally boil the beans even if they are canned beans. I leave them to cool down and then make the salad. 

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Recreated recipe #1: Coconut Shrimp Stew! Recipe b Recreated recipe #1: Coconut Shrimp Stew! Recipe below: 

-2 tbsp of oil 
-1 lb of shrimp 
-1/2 tsp of garlic powder 
-1/2 tsp of onion powder 
-4 garlic cloves 
-1 cup of diced onions 
-1 cup of diced red peppers 
-1/2 cup of coconut milk 
-1/4 tsp of salt 
-1 tsp adobo 
-1/2 cup of chopped cilantro 
-1/4 cup of lime juice 
-1 1/2 cup of diced tomatoes 

In a large bowl, season the shrimp with onion powder and garlic powder; toss to coat, and set aside

In a large pan on medium-heat, add oil. Once the oil is hot, add onions, garlic and red pepper, stirring for about 3 minutes. Add your diced tomatoes, salt, adobo and coconut milk. Let simmer on medium heat for about 10 minutes. Add shrimp, cilantro and lime juice and cook until the shrimp are just cooked through, about 5 minutes more. Serve on rice! 

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Recipe: 

-2 tbsp of oil 
-1 lb of shrimp 
-1/2 tsp of garlic powder 
-1/2 tsp of onion powder 
-4 garlic cloves 
-1 cup of diced onions 
-1 cup of diced red peppers 
-1/2 cup of coconut milk 
-1/4 tsp of salt 
-1 tsp adobo 
-1/2 cup of chopped cilantro 
-1/4 cup of lime juice 
-1 1/2 cup of diced tomatoes 

In a large bowl, season the shrimp with onion powder and garlic powder; toss to coat, and set aside

In a large pan on medium-heat, add oil. Once the oil is hot, add onions, garlic and red pepper, stirring for about 3 minutes. Add your diced tomatoes, salt, adobo and coconut milk. Let simmer on medium heat for about 10 minutes. Add shrimp, cilantro and lime juice and cook until the shrimp are just cooked through, about 5 minutes more. Serve on rice! 

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Bringing all my gems from TikTok over here 🙋🏽‍♀️ 

3 minutes @ 390 degrees ⏲ 

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My favorite sofrito hack! 

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