- 10 Strips of Chicken Breast
- 1 ½ Teaspoon of Onion Powder
- 1 ½ Teaspoon of Garlic Powered
- 3 Eggs
- 1 Box of Frosted Flakes
Wash chicken Breast and cut into 10 strips. Season chicken breast with onion powder and garlic powder. Pull down chicken strip onto a stick. Coat chicken breast stick in egg wash, then in crushed frosted flakes then back to egg wash and finally into crushed frosted flakes. Fry chicken breast sticks on medium high heat. Enjoy!